Can I get a dirty chai at Starbucks?

Can I get a dirty chai at Starbucks?

At most coffee shops you can order a dirty chai latte; if it isn’t on the menu, ask for a chai latte with an added shot of espresso. (Dirty chai latte is on the Starbucks “secret” menu.) You can also make your drink a “double dirty chai” by requesting 2 shots of espresso.

Does Starbucks have a skinny chai tea latte?

A less-sweet take on our beloved Classic Chai Tea Latte. Black tea–infused with cinnamon, clove and other warming spices–is steamed with milk and sweetened with liquid cane sugar.

Are chai tea lattes bad for you?

Chai tea lattes are definitely delicious, but unfortunately, this tasty drink falls under the not so lean category! A typical chai tea latte contains 240 calories and 45 grams of sugar!

Does Starbucks have a sugar free chai tea latte?

You can indeed ask for a chai latte at Starbucks to be made with only steamed milk, a chai tea bag and hot water, which is technically added sugar free (milk has sugar) but the regular latte has a chai syrup in it, which has a lot of sugar. Enjoy! The chai concentrate is the source of the sugar.

What can I put in my Starbucks chai tea latte?

Here’s the recipe:

  1. Start with a Chai Latte (whole milk, no water is best)
  2. Add Cinnamon Dolce Syrup (, 2 Grande, 3 Venti)
  3. Add White Mocha Syrup (, 2 Grande, 3 Venti)
  4. Top with Whipped Cream & drizzle Cinnamon Dolce (optional) or sprinkle with cinnamon powder.

How do you order a skinny chai tea latte from Starbucks?

You can replicate the same flavor with a little of the creaminess by ordering a Brewed Chai Tea (this is zero-calorie water with a tea bag) topped off with 1” of steamed soy and a couple stevia. Your favorite drink just became ~ 30 calories and almost zero sugar grams.

What is the healthiest thing at Starbucks?

Healthier Drinks to Order at Starbucks

  • Teavana Shaken Ice Passion Tango Tea. Ask for the unsweetened version of this fruity drink.
  • Iced Coffee. You can’t go wrong with this favorite drink.
  • Very Berry Hibiscus Refreshers.
  • Orange Mango Smoothie.
  • Classic Chai Tea Latte.
  • Brewed Coffee.
  • Skinny Vanilla Latte.
  • Red Eye.

Is Starbucks Chai Tea Latte good for you?

A Chai Latte from Starbucks overloads on sugar, but this quick (and cost effective!) substitute is a much healthier choice. Ask for a Grande Chai Brewed Tea, a splash of 2% milk, and a few shakes of vanilla powder.

Andrew

Andrey is a coach, sports writer and editor. He is mainly involved in weightlifting. He also edits and writes articles for the IronSet blog where he shares his experiences. Andrey knows everything from warm-up to hard workout.