Do massage guns work?

Do massage guns work?

Do massage guns actually work? A 2014 study suggested that vibration therapy and massage (both of which are part of percussive therapy) are equally effective methods to prevent DOMS, delayed onset muscle soreness, meaning you’re less likely to feel muscle pain or tightness 24 to 72 hours after an intense workout.

Should I get Theragun pro or elite?

Firstly, both the Theragun PRO massage gun and Theragun Elite offer 5 speeds. However, the PRO delivers 60 lbs of torque at its highest setting level 5, whereas the Elite only delivers 40 lbs of torque. This means that the PRO provides about 33% more torque.

Is Pro better than elite?

Elites have more premium chasis than Pros. For elites, high-end Carbon Fiber, Premium alloy and fantastic display(Such as Anti-peeking eye tech, 700nit brightness to handle outdoor useage, 100% sRGB. For Pros, ABS Plastic, cheap average alloy.

What is the best Theragun to buy?

If you just want the essentials of a massage gun without many extra features, the Theragun Prime is a great option with its ergonomic shaping and hefty motor. If you’re looking for more convenience or even more power, check out the Elite and Pro.

Does massage gun reduce cellulite?

Yes they do. Exercise and massage can help reduce the signs of cellulite on your legs. A combination of specific leg exercises and use of a percussion massager will speed up the reduction in unsightly cellulite. By exercising the leg muscles and toning up the muscles under lumpy areas can make your skin look more even.

Can I use Theragun on my stomach?

… And that’s the idea behind Theragun—a chiropractor-developed tool that acts like your own personal massage … Regardless of the type of bodywork utilized, practitioners are advised to avoid deep massage of the abdomen for a woman with uterine fibroids….

Is it safe to use Theragun on neck?

According to Shadle and Novick, you should never apply a massage gun to the neck. “You could literally get a carotid dissection,” Novick says….