Is 92 64 blood pressure too low?

Is 92 64 blood pressure too low?

Normal blood pressure is defined when the top number (systolic) is less than 120 mm Hg and the bottom number is under 80 mm Hg. Anything less than 90 over 60 is considered low, but low doesn’t always mean unhealthy or dangerous.

Can stress make my chest feel tight?

Experiencing anxiety can lead to a heavy or tight feeling in the chest. Other physical symptoms of anxiety include: muscle tension. sweating.

How do I know if my chest pain is serious?

Call 911 if you have any of these symptoms along with chest pain:

1. A sudden feeling of pressure, squeezing, tightness, or crushing under your breastbone.
2. Chest pain that spreads to your jaw, left arm, or back.
3. Sudden, sharp chest pain with shortness of breath, especially after a long period of inactivity.

What is the best side to sleep on for your heart?

We recommend sleeping on the right side since it may be the key to a healthier heart. Studies suggest it reduces pressure on the heart and stabilizes your blood pressure and heart rate.

Why do I only wheeze at night?

A type of asthma that gets worse at night is called nocturnal asthma. Environmental allergens, stress, hormonal factors, obesity, sinusitis, and more contribute to the worsening of asthma at night. People with nocturnal asthma develop symptoms such as wheezing, chest tightness, breathing difficulty, and coughing.

Why is asthma worse lying down?

The exact reason that asthma is worse during sleep are not known, but there are explanations that include increased exposure to allergens; cooling of the airways; being in a reclining position; and hormone secretions that follow a circadian pattern. Sleep itself may even cause changes in bronchial function.

How do you get rid of a tight chest?

5 Tips to Reduce Chest Tightness

1. Slow Your Breathing. As hyper-ventilation can cause chest tightness and anxiety, slow your breathing down.
2. Take Deeper Breaths. In meditation, a commonly taught practice is inhaling slowly and exhaling slowly.
3. Fix Your Posture.
4. Change Your Diet.
5. Seek Medication.

Should I go to the ER for shortness of breath?

Shortness of breath is a red-alert symptom. If you experience shortness of breath that is so severe that it interferes with activities of daily living or function, call 911 for an ambulance or have someone drive you to the ER immediately.

Why am I having trouble breathing overnight?

There are several reasons why you may find yourself short of breath at night. Shortness of breath, called dyspnea, can be a symptom of many conditions. Some affect your heart and lungs, but not all. You may also have conditions like sleep apnea, allergies, or anxiety.