Should we take revenge or forgive?
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Should we take revenge or forgive?
Forgiving others and releasing the desire to get revenge makes you a better person—literally. However, forgiving someone doesn’t make you a pushover, and it’s not about letting the other person “off the hook”. Instead, forgiveness is about overcoming your anger and quelching your desire to punish the other person.
How does revenge make you feel worse?
“When someone persists in revenge fantasies, over time they can develop anxiety and remorse, as well as feelings of shame,” says California-based psychotherapist Beverly Engel, who treats clients who have been abused and often struggle with vengeful thoughts.
Why is revenge a bad thing?
“Like hate, revenge is something that takes a toll on the person who feels wronged, as well as the [person’s] enemy. It is inherently unhealthy because it takes a psychological and physical toll on the person. Venting those feelings of anger and hostility does not decrease those feelings,” he said.
How do I stop my revenge thoughts?
Write down your feelings. Putting your feelings into words can help you come to terms with them and clarify your thoughts. Writing down your feelings can help reduce the intensity of your feelings, and help lessen your deep-seated desire for revenge.
How do you get revenge on someone who cheated on you?
7 Ways To Get Oh-So-Sweet Revenge On Your Cheating Boyfriend
- Cut him off completely.
- Get your body rockin’.
- Become friends with the girl(s) he cheated with.
- Gain family support.
- Broadcast his infidelity everywhere.
- Date one of his friends.
- Give him the silent treatment.
Is it better to block or ignore?
Blocking can be useful, but it definitely depends on the situation. If the person just constantly texts you, maybe just mute and ignore them, rather than outright blocking them. Don’t feel bad for blocking or ignoring someone, you have no obligation to anyone to text/call back.
What is GREY rocking a narcissist?
One strategy for dealing with a narcissist or sociopath is to act like a “gray rock,” meaning that you become uninteresting and unresponsive. Using the Gray Rock method, your objective is to make someone lose interest in you. You don’t feed their needs for drama or attention.
What is a Narcopath?
A narcissistic sociopath (or narcopath) is what you can call a person who has both narcissistic and sociopathic traits — and it’s a really dangerous kind of person. What makes them so insidious is that they know how to hurt their victims and how to keep their victims around.
Can you gaslight a narcissist?
For a narcissistic gaslighter, their main goal is to totally dominate and control you. When they can do this, they are able to take advantage of you with no consequence. Gaslighters can do this to a whole society. The lies that they tell about you will keep you insecure, in doubt, and afraid.
What is ghosting narcissist?
The act of ghosting reflects on key traits of a narcissist, particularly low-self-esteem, obsession with perceived power and being in control, and lack of concern for others. “Ghosting is the cruelest form of rejection”, says Moriah, 37.
Why do narcissists go silent?
The silent treatment of a narcissist is almost like a self defense mechanism. When they are threatened, according to their psyche, to a compromise or a situation that they don’t want to be in, they will play their cards and want the other person to retrace their steps.
What are narcissist most afraid of?
Narcissists feed heavily on the admiration of others. Without other people, they are nothing. That’s why one of the biggest fears for narcissists is the complete lack of admiration from others. Admiration from others is the source of a narcissist’s power in their mind, and without it they are nothing.
