What is a healthy weight for a 5 10?
Plan
What is a healthy weight for a 5 10?
Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 5′ 9″ | 144 – 176 lbs. | 131 – 160 lbs. |
| 5′ 10″ | 149 – 183 lbs. | 135 – 165 lbs. |
| 5′ 11″ | 155 – 189 lbs. | 140 – 171 lbs. |
| 6′ 0″ | 160 – 196 lbs. | 144 – 176 lbs. |
Is 155 a good weight?
Is 155 lb Weight & 5ft 8in Height Obese or Overweight? According to BMI chart and their classification, BMI score of 23.57 for 155 pounds weight & 5ft 8in tall indicates that your weight is Normal. The Body Mass Index of 23.57 is derived from the weight of 155 pounds divided by the square of height 5’8″.
Is 155 pounds overweight?
According to BMI chart and their classification, BMI score of 25.79 for 155 pounds weight & 5ft 5in tall indicates that your weight is Overweight. The Body Mass Index of 25.79 is derived from the weight of 155 pounds divided by the square of height 5’5″. You are weighing 5.35 lb more than the healthy or optimum weight.
What is a good athletic weight for a 5 10 male?
How athletic are you? The approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.
What is a good weight for 5’9 male?
What’s My Ideal Body Weight and BMI?
| Male | Female | |
|---|---|---|
| Height | Ideal Weight | Ideal Weight |
| 5′ 9″ | 144 – 176 lbs. | 131 – 160 lbs. |
| 5′ 10″ | 149 – 183 lbs. | 135 – 165 lbs. |
| 5′ 11″ | 155 – 189 lbs. | 140 – 171 lbs. |
How much weight will I lose eating 1300 calories a day?
1300 Calorie Diet, How Much Weight Will I Lose? People following this diet can lose between six and ten pounds within the first two weeks. After that, you can lose one to two pounds every week.
Can I survive on 500 calories a day?
Consuming 500 calories a day is not a healthy diet. Normally, eating anything below 1200 calories per day will make your body assume there’s a food shortage. The end result will cause your body to go into what is known as “Starvation Mode”. During this mode, your metabolism will slow down and try to conserve energy.
